Tag: stress
Your Gut Health Plays A Key Role In Regulating Stress Throughout...
A study has uncovered how microbes in one's gut helps manage stress by interacting with the body's circadian rhythms, or biological clock.Researchers from...
Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm...
Is your mind always busy with thoughts - juggling hectic work tasks and meeting deadlines, along with household chores and a billion other...
Former firefighter sues L.A. County over colleague's alleged homophobic behavior
A former firefighter is suing Los Angeles County, alleging he was discriminated against over his disability and endured his co-worker’s homophobic harassment...
Tacos, tonics and 'shadow work': L.A.'s answer to election anxiety
It was a classic fall Saturday in L.A. — sunny and 75 degrees — but about 30 Angelenos were glued to their...
Diabetes Awareness Month: It's Not Just Sugar! This Surprising Factor Could...
November is marked as Diabetes Awareness Month with November 14 being World Diabetes Day. Diabetes is a chronic disease that occurs when there...
Election stressing you out? Here are 5 psychologist-approved tips to make...
For many people, stress related to the approaching presidential election is palpable. Even, at times, unbearable. Judith Martinez, 32, a nonprofit founder...
Harnessing the Power of Millets and Plant-Based Diets to Manage Stress...
Last Updated:October 31, 2024, 13:13 ISTMillets, along with plant-based diets, offer promising solutions for managing stress at a molecular levelMillets are rich in...
What Are Adaptogens? Find Out How These 3 Herbs May Help...
Let's face it - life can be downright stressful! With everything moving at breakneck speed, many of us are on the hunt for...
Trying To Set Workplace Boundaries To Tame Stress? Here Are Few...
Setting clear boundaries and prioritising your mental health is essential. (Representative Image)Workplace stress is a silent saboteur that not only hampers your performance,...
How To Prioritise Mental Health In High-Pressure Workplace – News18
it’s essential to learn how to maintain and enhance your mental health while navigating a competitive landscape. (Representative Image)Competitive work settings often come...